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Coach Level 3 IFF
Master's Degree in Sports Nutrition
Master Mental Coach
Online Master's Coaching
Spo/Vitastrong weight room manager
Testimonials
See what our satisfied clients say about the transformative power of our marketing consultation services
01
Sarah Chel
CEO of TechGrowz Solutions
"Jay's strategic approach and deep understanding of digital marketing transformed our online presence."
02
Janine Fox
CloudSov Solutions
"Jay's strategic approach and deep understanding of digital marketing transformed our online presence."
03
Joe Harris
SmileBright Dental
"Jay's strategic approach and deep understanding of digital marketing transformed our online presence."
Personal Coach since 1999
20+ years of experience to take you to your goal, step by step.
My name is Gianluca Di tonto, and for over twenty years I have been helping a variety of people—athletes, professionals, kids, adults, and people with disabilities—improve their bodies and health.
My method combines training, posture, and recovery for concrete and lasting results. Each program is tailor-made based on your goals, available time, and starting level.
Results that speak for themselves
20+ years
of experience as a Personal Coach
+500 people
follow personalized paths
100+ recoveries
post-trauma and postural improvements
90%
of customers reach their goals within the first 6 months
BENEFITS
The benefits of a trained body
01
Prevent diseases
Regular exercise reduces blood pressure and cholesterol, improves metabolism, and protects the heart and joints.
02
Increase energy
More vitality in everyday life: less tiredness, more endurance and concentration.
03
Improve your mood
It reduces anxiety, stress, and insomnia; increases self-esteem and mental well-being.
04
Correct your posture
Eliminates chronic pain, improves mobility and prevents injuries.
05
Live longer and better
A trained body is the best investment in future health.
My routes
Tailored programs for different goals, from fitness to posture.
01
Bodybuilding
Targeted training for strength, mass, and definition in complete safety.
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02
Muscle strengthening
Improve performance, stability and prevent injuries.
03
Postural gymnastics
Correct imbalances, reduce pain and regain freedom of movement.
04
Trauma recovery
Progressive paths to returning to training after injuries.
05
Physical activity for the disabled
Adapted, inclusive, and safe workouts for every need.
06
Preparation for Armed Forces competitions
Specific programs to pass physical tests and selective tests.